ARE YOU READY TO

Break Free from Performance-Based Self-Worth, and Break the Burnout Cycle for Good?

'Return to You' - the Coaching Programme designed to help you release the pressures of performance, recognise and prevent further burnout, and re-discover your true identity.

does this sound like you?

Are you exhausted from the pressure

you feel to constantly achieve?

  • You perform well. You're a high-achiever who gets things done. But under the surface you're falling apart from the pressures of keeping up appearances.

  • You tell yourself you'll rest once you've completed 'x'. But then the next thing comes around and that rest never happens. You're constantly exhausted, but afraid of falling behind.

  • You tie all of your self-worth to your performance. When you hit your markers, it feels great. When you fall short, you feel like a failure.

  • You keep telling yourself you just need to 'try harder'. Until trying harder doesn't work anymore, and things start to fall apart.

what if

you could still be successful, without burning out?

Have you ever considered there might be a way to do the things you love, ditch the pressure for good, and still perform at your best?

re-discover your true identity, and learn to work with your brain, not against it

INTRODUCING

'ReturnTo You'

The coaching programme designed to help you reduce overwhelm, rekindle your energy, and break free from the pressures of performance

What IS 'Return to you'?

Here's What to expect

oPTION 1

  • 6 Coaching Sessions, broken up into 1x 90 Minute Session, plus 5x 50 Minute Sessions.

  • Guidance and support from a fully qualified and accredited ADHD Coach, who understands the nuances of working with Neurodiversity.

  • Sessions focused entirely around your lifestyle, with a view to progressing you towards your goals.

  • Gentle accountability without any added pressure.

OPTION 2

  • 12 Coaching Sessions, broken up into 1x 90 Minute Session, plus 11x 50 Minute Sessions.

  • Guidance and support from a fully qualified and accredited ADHD Coach, who understands the nuances of working with Neurodiversity.

  • Sessions focused entirely around your lifestyle, with a view to progressing you towards your goals.

  • Gentle accountability without any added pressure.

'for me, these sessions have been more valuable than i can put into words.'

Working with Tee through 1:1 coaching has transformed the way I think about, and approach things. She creates an open and safe environment to be able to talk freely through how difficult things can be with an ADHD brain. She has always made me feel that my feelings are vaild, and she understands all aspects of ADHD. She is empathetic, kind, supportive and patient in her approach, and helps to normalise the struggles of ADHD that people don't see or understand.

Sessions are calm and structured, with space to talk, but also time to reflect and explore strategies to consider putting in place. I have struggled silently with things relating to ADHD for so many years, and can honestly say that step by step, Tee has helped me to finally feel like I understand myself better, and that it is okay to talk about how hard things are with ADHD without feeling embarrassed.

I value so much the time Tee has invested in me, and how much she has helped me on this journey - for me, these sessions have been more valuable than I can put into words.

If you are looking for a coach that truly understands ADHD, then I cannot recommend Tee highly enough.

Mel c-g

pricing plans

SELECT THE PLAN THAT WORKS FOR YOU

OPTION 1 - PAY IN FULL

£300

  • 1x 90 Minute Coaching Session + 5x 50 Minute Coaching Sessions

  • Guidance and support from a fully qualified and accredited ADHD Coach, who understands the nuances of working with Neurodiversity.

  • Sessions focused entirely around your lifestyle, with a view to progressing you towards your goals.

  • Gentle accountability without any added pressure.

  • One payment of £300

OPTION 1 - PAY IN 2

2x £150

  • 1x 90 Minute Coaching Session + 5x 50 Minute Coaching Sessions

  • Guidance and support from a fully qualified and accredited ADHD Coach, who understands the nuances of working with Neurodiversity.

  • Sessions focused entirely around your lifestyle, with a view to progressing you towards your goals.

  • Gentle accountability without any added pressure.

  • 2x Monthly Payments of £150 each.

OPTION 2 - PAY IN FULL

£570

  • 1x 90 Minute Coaching Session + 11x 50 Minute Coaching Sessions

  • Guidance and support from a fully qualified and accredited ADHD Coach, who understands the nuances of working with Neurodiversity.

  • Sessions focused entirely around your lifestyle, with a view to progressing you towards your goals.

  • Gentle accountability without any added pressure.

  • One payment of £570

OPTION 2 - PAY IN 3

3x £190

  • 1x 90 Minute Coaching Session + 11x 50 Minute Coaching Sessions

  • Guidance and support from a fully qualified and accredited ADHD Coach, who understands the nuances of working with Neurodiversity.

  • Sessions focused entirely around your lifestyle, with a view to progressing you towards your goals.

  • Gentle accountability without any added pressure.

  • 3x Monthly Payments of £190 each.

CONTACT ME IF YOU NEED HELP

OR HAVE ANY QUESTIONS

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